How to use Step & Arc Barrel – Side Lying

Loraine Prokopiou, Mbodies Training Academy Pilates Instructor Trainer & Physiotherapist shows how the Align-Pilates Modular Step & Arc Barrel can be used to enhance comfort, variations, and range of movement in a side-lying position when used in conjunction with a Reformer.

Modular Step & Arc Barrel: https://align-pilates.jp/products/pilates-accessories/reformer-accessories/modular-step-barrel-arc/

Follow us:
Instagram: instagram.com/align_pilates_uk/
Facebook: facebook.com/alignpilateshq/
Twitter: twitter.com/alignpilates_hq/

Website: www.align-pilates.jp