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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

13th 4月, 2022
Playlist: Basics On Your Pilates Chair

Frogs On The Chair – Pilates Chair

Some more exercises on the Pilates chair! This week we focus on Frog Exercises on the Pilates chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this vide...
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6th 4月, 2022
Playlist: Basics On Your Pilates Chair

Supine Hamstring Series – Pilates Chair

Some more exercises on the Pilates chair! This week we focus on Supine Hamstring Series Exercises on the Pilates chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow a...
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30th 3月, 2022
Playlist: Basics On Your Pilates Chair

Swan Exercises On The Chair – Pilates Chair

Some more exercises on the Pilates chair! This week we focus on Swan Exercises on the chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to bui...
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23rd 3月, 2022
Playlist: Basics On Your Pilates Chair

Swan Series – Pilates Chair

Some more exercises on the Pilates chair! This week we focus on Swan Series Exercises on the Pilates chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with th...
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16th 3月, 2022
Playlist: Basics On Your Pilates Chair

Kneeling Cat Exercises – Pilates Chair

Some more exercises on the Pilates chair! This week we focus on Kneeling Cat Exercises on the Pilates Chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with t...
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9th 3月, 2022
Playlist: Basics On Your Pilates Chair

Pilates Cats On The Chair – Pilates Chair

Back to some Pilates Chair exercises! This week we focus on Cat Exercises on the chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up...
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12th 1月, 2022
Playlist: Basics On Your Pilates Chair

Footwork Single Leg – Pilates Chair

In this third series on the Pilates Chair, we focus on Single Leg footwork. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your confid...
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29th 12月, 2021
Playlist: Basics On Your Pilates Chair

Footwork Double Leg – Pilates Chair

In this first series on the Pilates Chair, we focus on footwork using both legs. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your c...
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26th 1月, 2021
Playlist: Basics On Your Pilates Chair

Mermaid Exercise Variations – Pilates Chair

In this fifth series on the Pilates Chair, we focus on Mermaid Exercise Variations. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up you...
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19th 1月, 2021
Playlist: Basics On Your Pilates Chair

Mermaid Exercises – Pilates Chair

In this fourth series on the Pilates Chair, we focus on the Mermaid exercise. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your conf...
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5th 1月, 2021
Playlist: Basics On Your Pilates Chair

Splits & Tippy Toes Footwork – Pilates Chair

In this second series on the Pilates Chair, we focus on Splits & Tippy Toes footwork. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build ...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises