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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

12th 5月, 2021
Playlist: Basics On Your Pilates Reformer

Chariot Exercises – Hands In Straps Pilates Reformer

A series of chariot rowing exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for ...
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5th 5月, 2021
Playlist: Basics On Your Pilates Reformer

Bicep Curls – Hands In Straps Pilates Reformer

A series of bicep curl exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your...
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28th 4月, 2021
Playlist: Basics On Your Pilates Reformer

Roll Back/Pull Back – Hands In Straps Pilates Reformer

A series of roll back and pull back exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teachin...
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21st 4月, 2021
Playlist: Basics On Your Pilates Reformer

Waiter Back Rowing – Hands In Straps Pilates Reformer

A series of waiter back rowing exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or ...
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14th 4月, 2021
Playlist: Basics On Your Pilates Reformer

Full Back Rowing – Hands In Straps Pilates Reformer

A series of full back rowing exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or fo...
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7th 4月, 2021
Playlist: Basics On Your Pilates Reformer

Backbone Series – Feet In Straps Pilates Reformer

Put your backbone into it! A series of exercises engaging your spine with feet in straps. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether yo...
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31st 3月, 2021
Playlist: Basics On Your Pilates Reformer

Press & Stretch – Feet In Straps Pilates Reformer

Looking to perfect your leg press and add different variations on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence ...
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24th 3月, 2021
Playlist: Basics On Your Pilates Reformer

Leg Circles – Feet In Straps Pilates Reformer

Want to practice your leg circles on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you a...
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17th 3月, 2021
Playlist: Basics On Your Pilates Reformer

Dissecting The Frog – Feet In Straps Pilates Reformer

Want to learn how to do 'The Frog' on your Align-Pilates reformer using your feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether...
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10th 3月, 2021
Playlist: Basics On Your Pilates Reformer

Thigh & Ankle Basics – Legs In Straps Pilates Reformer

Want to know the basics using legs in straps on your Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teachin...
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1st 3月, 2021
Playlist: Basics On Your Pilates Reformer Workouts & Exercises

Beginners Introduction – Pilates Reformer

Are you new to the Pilates reformer and looking for an introduction to various exercises with technique explained? Follow along with this video by Align-Pilates X Mbodies to build up your confidence o...
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24th 2月, 2021
Playlist: Basics On Your Pilates Reformer

Hip Lifts – Footwork Pilates Reformer

Want to perfect your footwork to do hip lift exercises on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you ar...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises