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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

22nd 2月, 2023
Playlist: Basics On Your Pilates Tower Equipment Maintenance How To Videos

Adjusting the Springs on an Align-Pilates Tower

A closer look at how to adjust the springs on an Align-Pilates reformer, in order to perform a variety of exercises. Follow along with Loraine Prokopiou - a qualified Physiotherapist & Pilates Ins...
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16th 11月, 2022
Playlist: Basics On Your Pilates Tower

Frog Legs & Dolphin – Pilates Cadillac Tower

In this series on the Pilates Cadillac Tower, we are focusing on frog legs & dolphin exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follo...
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9th 11月, 2022
Playlist: Basics On Your Pilates Tower

Frog & Short/Long Spine – Pilates Cadillac Tower

In this series on the Pilates Cadillac Tower, we are focusing on frog & short/long spine exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. F...
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2nd 11月, 2022
Playlist: Basics On Your Pilates Tower

Walking & Cycling – Pilates Cadillac Tower

In this series on the Pilates Cadillac Tower, we are focusing on walking & Cycling exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow ...
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24th 8月, 2022
Playlist: Basics On Your Pilates Tower

Squats, Lunges & Butterfly – Pilates Tower Arm Springs

A 8-minute series video on Squats, Lunges & Butterfly on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on ...
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17th 8月, 2022
Playlist: Basics On Your Pilates Tower

Combat Sports – Pilates Tower Arm Springs

A 5-minute series video on Combat Sports on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Tower...
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10th 8月, 2022
Playlist: Basics On Your Pilates Tower

Expansion Slot – Pilates Tower Arm Springs

A 8-minute series video on Expansion Slot on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Towe...
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3rd 8月, 2022
Playlist: Basics On Your Pilates Tower

Supine Armies – Pilates Tower Arm Springs

A 5-minute series video on Supine Armies on the Pilates Tower Arm Springs. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodies to build up your confidence on the Pilates Tower...
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2nd 3月, 2022
Playlist: Basics On Your Pilates Tower

Standing, Squat & Glute Exercises

In this series on the Pilates Tower Push Through Bar, we are focusing on Standing, Squat, and Glute exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac c...
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23rd 2月, 2022
Playlist: Basics On Your Pilates Tower

Mermaid Exercises – Pilates Tower Push Through Bar

In this series on the Pilates Tower Push Through Bar, we are focusing on Mermaid exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along ...
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16th 2月, 2022
Playlist: Basics On Your Pilates Tower

Teaser Exercises – Pilates Tower Push Through Bar

In this series on the Pilates Tower Push Through Bar, we are focusing on Teaser exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along w...
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9th 2月, 2022
Playlist: Basics On Your Pilates Tower

Needlework & Cat Stretches – Pilates Tower Push Thr...

In this series on the Pilates Tower Push Through Bar, we are focusing on your Needlework & Cat Stretches. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac co...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises