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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

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2nd 2月, 2022
Playlist: Basics On Your Pilates Tower

Bending, Rolling, Depressing & Swanning – Pilates T...

In this series on the Pilates Tower Push Through Bar, we are focusing on your Bending, Rolling, Depressing and Swanning. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full ...
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22nd 12月, 2021
Playlist: Basics On Your Pilates Tower

Side Arm & Squats – Pilates Tower Roll Down Bar

In this fifth series on the Pilates Tower Roll Down Bar, we are focusing on your Side Arm & Squats technique. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadilla...
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15th 12月, 2021
Playlist: Basics On Your Pilates Tower

Swan, Jacknife & Rolling Over – Pilates Tower Roll ...

In this fourth series on the Pilates Tower Roll Down Bar, we are focusing on your Swan, Jacknife & Rolling Over technique. This exercise is performed by Mbodies on the Align-Pilates Reformer &...
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8th 12月, 2021
Playlist: Basics On Your Pilates Tower

Breathing & Rolling – Pilates Tower Roll Down Bar

In this third series on the Pilates Tower Roll Down Bar, we are focusing on your Breathing & Rolling technique. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadil...
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1st 12月, 2021
Playlist: Basics On Your Pilates Tower

Spirals & Curls – Pilates Tower Roll Down Bar

In this second series on the Pilates Tower Roll Down Bar, we are focusing on your Spirals & Curls technique. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac...
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24th 11月, 2021
Playlist: Basics On Your Pilates Tower

Roll Back – Pilates Tower Roll Down Bar

In this first series on the Pilates Tower Roll Down Bar, we are focusing on your Roll Back technique. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Fol...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises