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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

26th 4月, 2023
Playlist: Workouts & Exercises

Advanced Pilates Upper Body Workout (35 Mins)

Loraine goes through an advanced pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to ex...
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19th 4月, 2023
Playlist: Workouts & Exercises

Intermediate Pilates Upper Body Workout (35 Mins)

Loraine goes through an intermediate Pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video t...
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12th 4月, 2023
Playlist: Workouts & Exercises

Beginner Pilates Upper Body Workout (25 Mins)

Loraine goes through a beginner pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to bui...
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5th 4月, 2023
Playlist: Workouts & Exercises

Advanced Pilates Lower Body Workout (40 Mins)

Loraine goes through an advanced pilates workout for the lower body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to ex...
Read more
29th 3月, 2023
Playlist: Workouts & Exercises

Intermediate Pilates Lower Body Workout (40 Mins)

Loraine goes through an intermediate Pilates workout for the lower body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video t...
Read more
22nd 3月, 2023
Playlist: Workouts & Exercises

Beginner Pilates Lower Body Workout (40 Mins)

Loraine goes through a beginner pilates workout for lower body alignment. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video ...
Read more
15th 3月, 2023
Playlist: Workouts & Exercises

Advanced Pilates Back Care Workout (40 minute)

Loraine goes through an advanced pilates workout for back care. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. This video is ideal for those who are comfortable with Reform...
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8th 3月, 2023
Playlist: Workouts & Exercises

Intermediate Pilates Back Care Workout (35 minutes)

Loraine goes through an intermediate pilates workout for back care. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. This video is ideal for those who are used to working out...
Read more
1st 3月, 2023
Playlist: Workouts & Exercises

Beginner Pilates Back Care Workout (50 Mins)

Loraine goes through a beginner pilates workout for back care. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer fitted with a Tower. Follow along with this video to build up y...
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8th 2月, 2023
Playlist: Workouts & Exercises

Single Arm Pilates Springs Workout – Align-Pilates

In this series on the Pilates Cadillac Tower, we are focusing on Arm Exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along with this vi...
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1st 2月, 2023
Playlist: Workouts & Exercises

Ladder Barrel 3RC Rapid Change

A closer look at the functions of the Align-Pilates Ladder Barrel 3RC. Slide and adjust the Ladder Barrel to suit your client's height for aiding correct alignment for exercises and movements. Follow ...
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25th 1月, 2023
Playlist: Workouts & Exercises

Shoulder Mobility Pilates Workout – Align-Pilates

In this series on the Pilates Cadillac Tower, we are focusing on Arm Exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along with this vi...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises